Fitness without the Fees Challenge: 7 Days to a Frugal Fitness Regime
Day 1: Home Workout Hustle
Description: Gym memberships can be pricey. Let’s kick off with workouts that don’t need fancy equipment.
Task: Engage in a 30-minute home workout session.
Resource:Try out the workouts on Exercise For Injuries Fitness Platform. They have a range of routines to suit every fitness level!
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